Boot Camp Weekend

Our Mission Statement
•    To provide the most gruelling boot camp weekends possible
•    To create a memory that will inspire recruits always
•    To assist every recruit reach their full potential
•    To teach you to believe & succeed

On our Boot Camps we take you out of your comfort zone & show you your strength.

In just 2 days recruits will complete 10 or 11 training sessions each session 1 to 2 hrs duration

Every training session pushes recruits to their limits both physically & mentally

We will show all recruits that they can run, climb mountains & jump off, do push ups, pull, push & carry things, get dirty, work in a team & as an individual, problem solve, over come fears & that even the most timid of spirits has a fighter within.

On Boot Camp recruits learn that they have far more physical ability than they think. We will have you reach your physical & mental potential.

If you would like to see what you are truly capable of then our Boot Camps are for you
 
Boot Camp Cost $220p.p - What You Get

•    2 full days of gruelling fitness training, challenges, self development & teamwork
•    Accommodation (Dormitory style)
•    Full Fitness Assessment
•    All Training sessions & equipment
•    Dinghy Hire
•    Trust activities
•    Food
•    Water
•    T-Shirt
•    Certificate of achievement

Location Next Boot Camp - Apex Camp, Mudjimba
Accommodation - Dormitory style

Typical Camp Itinerary

Saturday Morning - Arrive camp 7am
Can arrive Friday night via prior arrangement (incorporates extra costs)

7.30 Fitness Test including beep or coopers test 1hr
8.45 Morning Tea/Breakfast
9.30 Trust activities & fitness games/challenges 1hr
10.30 Snack Break
11.15am Fighting skills & fitness training 1hr
12.30 Lunch break
2pm Fitness Challenges 1hr
3.15 Afternoon snack break
4pm Mountain hike 1hr
5pm Free time
6.30 Night Adventure/Challenge 1- 2hr
8.00 Bonfire
10.00 Lights Out.......beware possible night time challenge
 
Sunday morning

5.30 Rise & shine - Mystery training session 1hr
6.45 Breakfast
8.15 Games & fitness challenges/fun 1hr
9.15 Snack Break
9.45 Fighting skills & fitness 1hr
11 High Ropes 2hr
12.30 – 1.130 pm Lunch
1.30pm Commando Circuit 1hr
2.30 - 3pm Clean Dorms (assigned tasks)
3.30 Presentation

Next Camp Date 22nd & 23rd of August 2009

Congratulations to Shane of Sunshine Beach our 'Coast News' member who will be fighting fit after he attends the ‘2 day Fitness Command Center Weekend Boot Camp’ being held Saturday 22nd August 2009 to Sunday 23rd August 2009 with the lovely Amanda of Fitness Command Center!

All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.